Specialties

Post-traumatic Stress Disorder (PTSD) and trauma

Depression, self-criticism, suicidality

Anxiety, OCD, and panic

Communication skills, assertiveness, and boundaries

Educational/occupational concerns

Life Transitions

I can also help friends, families, and loved ones in the following ways:

• Provide support, education, and practical tools after a loved one experiences a traumatic event

• Deliver psycho-education on trauma and mental health related symptoms, issues, and common ways different issues are approached

• Develop a plan for how and what to do for you, a family member, loved one, or friend

• Explore treatment options and determine other services that may be helpful for you, a family member, loved one, or friend

Client Focus

Teens

Adults

First Responders and Veterans

Treatment Approaches

EMDR and Attachment-Focused EMDR - learn more here

Cognitive Processing Therapy (CPT) for PTSD - learn more here

The Flash Technique - learn more here

Cognitive Behavioral Therapy (CBT)

Exposure and Response Prevention (ERP)

Dialectical Behavior Therapy (DBT)

Internal Family Systems (IFS)

Acceptance and Commitment Therapy (ACT)

Psychodynamic

Person-centered

Insurance

I do not take insurance and am considered an “out of network" provider

Superbills can be provided upon request for potential reimbursement through private insurance plans

Fees

Individual Session 50-min: $200

Couples/Family Session 50-min: $220

I offer a limited number of reduced-fee slots for First Responders only

Cancellation Policy

Cancellations made within 24 hrs of the scheduled appointment will be charged the full session fee

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises